We apply sports science to assist you toward your health and fitness goals. Our mobile equipment enables us to test almost anywhere.
Clinical grade analysis gives you the most effective training and recovery insight that science can offer, assisting your health, fitness, nutritional and performance needs. Ideal for a detailed analysis of your calories needs, training zones and any limiting fitness factors.
Find out what nutritional choices are best for your correct energy utilisation. Improving factors affecting your fitness, performance and health to be YOUR best.
A package that assesses your metabolic efficiency and delivers a comprehensive plan.
At Smarter Fitness we aim to provide you with the most up to date tools and information to support your health and fitness goals
This is simply using sport science to assist in you towards your health and fitness goals. We provide hydration testing, functional movements screening, body composition, threshold testing together with body mass indexing, blood pressure checks and, our top service metabolic analysis.
Hydration Testing -
Functional Movement Screening -
Body Composition Analysis -
Lung Function Spirometry Analysis -
Threshold Training -
Blood Pressure Tests -
Metabolic Testing - our signature service
Metabolic testing is scientifically proven and clinically validated testing that can help you towards your goals in no time!
Metabolic testing is what we use to know what to eat and how to train effectively, whether you're an athlete or interested in weight management. Offering a range of metabolic tests to help in the design of customised fitness and nutrition plans designed around your individual needs. During metabolic testing there is a need to wear a face mask and HR monitor whilst the test is performed.
Jason has gained a wealth of expertise as a fitness instructor and educator at multiple Olympics as an athlete, coach and manager. He was awarded an MBE by HRH King Charles both for his own sporting achievements and also his role in the athletic development of others.
Jason holds an MSc in Applied Exercise & Sports Nutrition as well as a Sports Science and Performance BSc. Jason is married with three children and lives in Lake Hāwea enjoying an active lifestyle.
"Metabolic analyse accurately pinpoints my limiting factors, helping me get the most out of my training”
"I use metabolic analysis to quantify my improvements and find my limitations in real training conditions"