Smarter Fitness delivers science-led coaching, nutrition support, and performance testing to help you train smarter, race better, and feel healthier, without guesswork. Our approach combines personalised programming, objective physiology data, and practical lifestyle guidance so you get better results from the same (or less) training time. 

 

Sport science testing & performance services (measure what matters)

 

Our testing options turn into clear numbers you can act on:

• Resting Metabolic Analysis (RMA, $179) – measures true resting calorie needs to guide healthy weight loss/gain and day-to-day fuelling. 

• Active Metabolic Analysis (AMA, $279) – sets accurate heart rate/pace/power zones and shows how you use fat vs carbohydrate at different intensities. 

• Lactate Profiling ($175) – identifies lactate thresholds and precise training zones for endurance, tempo, and intervals. 

• Sweat Testing ($247)– identifies your sweat sodium concentration so your hydration plan is personalised (reducing cramp risk, gut issues, and late-race fade). See what it is here

• Heat Training ($170 coming soon) – controlled heat acclimation sessions to improve heat tolerance and performance, supported by monitoring and practical race strategies. 

• CORE sensor rental/ purchase ($60 - $489) – real-time core temperature tracking to guide safe, effective heat adaptation and pacing decisions. 

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Coaching packages (your weekly plan + expert support)

 

Choose a coaching package based on the level of structure, monitoring, and event support you need:

• Foundation ($49.75 per week) – a simple, personalised plan to build consistency and confidence, plus discounted testing. 

• Transformation & Wellness ($59.75 per week) – adds accountability, nutrition guidance, and recovery support for sustainable health and body composition outcomes. 

• Performance ($69.75 per week) – sport-specific coaching for runners, triathletes, cyclists and skiers, including deeper monitoring and nutrition analysis. 

• Challenger ($99.75 per week) – race-focused coaching for big goals (e.g., Ironman, ultra, Coast to Coast), including integrated testing, daily monitoring, and a complete race nutrition strategy. 

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Products & member-only discounts (fuel and perform with confidence)

 

When you join one of our Smarter Fitness coaching packages, you unlock access to our member area, including exclusive discounts on:

• Precision Fuel & Hydration (PF&H)

• Maurten

• Nothing Naughty

• WOVE high performance saddles 

• Selected Smarter Fitness services and testing