
Resting Metabolic Analysis
Resting Metabolic Analysis
Optimise Your Health Needs
Service Description
RMA uses clinical-grade equipment to measure how many calories your body burns at rest. This takes the guesswork out of your plan and supports better weight and energy management. RMA helps you to • Set realistic calorie ranges for weight loss, weight gain or maintenance • Avoid chronic under-eating or over-eating that can harm health and performance • Align your daily intake with your training load and lifestyle RMA can be booked as a standalone assessment or added to any Smarter Fitness coaching package at a discounted rate.
Cancellation Policy
By signing up for a Smarter Fitness training plan, you agree to the following: 1. Eligibility & Health • You must be 18+ or have written guardian consent. • You agree to give accurate health, injury, and medication information. • Our services are coaching and education, not medical, physiotherapy, or mental health treatment. • You must seek medical advice if unsure whether exercise is safe for you. 2. Your Responsibilities • Train sensibly, use your judgement, and stop if you feel unwell, in pain, or unsafe. • Use suitable, well-maintained equipment and a safe environment. • Tell us promptly about new injuries, illness, medication changes, pregnancy, or surgery. 3. What You Get • A training plan matched to your package (e.g. Foundation vs higher-support coaching). • Delivery mainly online (e.g. TrainingPeaks, email, calls). • Plan changes during the term are only included where your package states this. 4. Fees, Cancellations & Refunds • Prices are in NZD and usually include GST. • Payment may be up-front or recurring, with any minimum term stated at purchase. • Missed or late payments may lead to suspension of services. • Fixed-term plans are generally non-refundable once started, except as required by NZ consumer law. • Ongoing coaching can usually be cancelled with notice; future payments after the notice period stop. • Cancellations, Rescheduling & No-Shows: 24hrs notice is required for full refund of tests, provided in written notice (e.g. email). 5. Risk & Liability • Exercise has inherent risks (e.g. strain, falls, rare serious events). You accept these risks as far as the law allows. • We are not responsible for injuries or losses arising from not following medical advice, not providing full information, or training beyond what is recommended. • Your legal rights under the Consumer Guarantees Act 1993 and Fair Trading Act 1986 still apply. 6. Privacy & Data • We collect and use your personal and health information to provide and improve coaching. • Information is handled under the Privacy Act 2020 and our Privacy Policy. • You can request access to, and correction of, your information. 7. Intellectual Property • All plans and materials remain the property of Smarter Fitness. • You may use them only for your personal training and must not copy, resell, or share them as your own. 8. Governing Law • These terms are governed by New Zealand law, and any disputes will be dealt with in New Zealand.




