We use our years of professional fitness and sports coaching to produce a personalised training plan to suit your sports, activity level and lifestyle.
All training plans can be run along side other Smarter Fitness services.
This plan is a good place to start if you are fairly new to training or have had a break for more than a few months.
Comprehensive plan catering for your individual needs. This specialised service puts individuals on the right track to healthy living and fitness goals.
$59.80 per week
This plan is for the individual who has at least 2-3 month of solid training under their belt and is ready to take their training to the next level.
Whatever your current level of training and nutrition is, we evaluate each client and formulate a personalised training plan with diet advice based on your specific needs.
$74.75 per week
This is for the person who is chasing a personal best, once in a lifetime event or qualifying for elite level competition.
Our Gold Plan - also including a free Premium Training Peaks account - delivers personalised, professional support and advice on all training related matters. Periodised training plan designed around reaching your peak performance goals. This plan has it all, day-to-day monitoring and feedback, professional advice on long term performance gains including nutritional advice to support your goals.
$109.75 per week
At Smarter Fitness we aim to provide you with the most up to date tools and information to support your health and fitness goals
Whatever your current level of training and nutrition is, we evaluate each client and formulate a personalised training plan with diet advice based on your specific needs
We monitor your weekly progress to help guide you towards improving your fitness and performance. Schedule a free consultation today.
An initial consultation to understand you, your current health and future goals
We then evaluate you and your needs and formulate a personalised training plan, with diet advice based on your specific needs
We deliver the plan online via a free* Premium Athlete Training Peakstm account (*Silver and Gold level plans only) using an app and/or website
We monitor your progress, provide feedback and support throughout the period of your training plan
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Jason has gained a wealth of expertise as a fitness instructor and educator at multiple Olympics as an athlete, coach and manager. He was awarded an MBE by HRH King Charles both for his own sporting achievements and also his role in the athletic development of others.
Jason holds an MSc in Applied Exercise & Sports Nutrition as well as a Sports Science and Performance BSc. Jason is married with three children and lives in Lake Hāwea enjoying an active lifestyle.
Our three plans have a range of features to suit you needs
"Metabolic analyse accurately pinpoints my limiting factors, helping me get the most out of my training”
"I use metabolic analysis to quantify my improvements and find my limitations in real training conditions"