training plans

achieve your goal with
training plans & Coaching
for you

Professional advice and support towards your fitness goals.

training plans & Coaching

We use our years of professional fitness and sports coaching to produce a personalised  training plan to suit your sports, activity level and lifestyle. 

All training plans can be run along side other Smarter Fitness services.

Training Plans

Bronze training plan

This plan is a good place to start if you are fairly new to training or have had a break for more than a few months.

Comprehensive plan catering for your individual needs. This specialised service puts individuals on the right track to healthy living and fitness goals.

$59.80 per week

Training Plans

Silver training plan

This plan is for the individual who has at least 2-3 month of solid training under their belt and is ready to take their training to the next level.

Whatever your current level of training and nutrition is, we evaluate each client and formulate a personalised training plan with diet advice based on your specific needs.

$74.75 per week

Training Plans

Gold training plan

This is for the person who is chasing a personal best, once in a lifetime event or qualifying for elite level competition.

Our Gold Plan - also including a free Premium Training Peaks account - delivers personalised, professional support and advice on all training related matters. Periodised training plan designed around reaching your peak performance goals. This plan has it all, day-to-day monitoring and feedback, professional advice on long term performance gains including nutritional advice to support your goals.

$109.75 per week

jason sklenar
Founder
WELCOME to smarter fitness

here to support your health and fitness goals

At Smarter Fitness we aim to provide you with the most up to date tools and information to support your health and fitness goals

We do this in three main areas: Fitness Analysis, Performance Nutrition and Training Plans

With our help and expertise we can set you on your way to achieving your objective.

Jason Sklenar
WELCOME

smarter fitness Training plans

Whatever your current level of training and nutrition is, we evaluate each client and formulate a personalised training plan with diet advice based on your specific needs

We monitor your weekly progress to help guide you towards improving your fitness and performance. Schedule a free consultation today.

HOW our plans work

WE TAKE YOU STEP BY STEP

Our comprehensive plans cater for your individual needs with a specialised service that puts you on the right track to healthy living and your fitness goals.

We deliver the following:

1

An initial consultation to understand you, your current health and future goals

2

We then evaluate you and your needs and formulate a personalised training plan, with diet advice based on your specific needs

3

We deliver the plan online via a free* Premium Athlete Training Peakstm account (*Silver and Gold level plans only) using an app and/or website

4

We monitor your progress, provide feedback and support throughout the period of your training plan

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EXERCISE

The Training Program

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HOW WE WORK

WE TAKE YOU STEP BY STEP

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Trainer

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Equipment

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Persistence

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About Jason

the benefit of years of experience

Jason has gained a wealth of expertise as a fitness instructor and educator at multiple Olympics as an athlete, coach and manager. He was awarded an MBE by HRH King Charles both for his own sporting achievements and also his role in the athletic development of others.

Jason holds an MSc in Applied Exercise & Sports Nutrition as well as a Sports Science and Performance BSc. Jason is married with three children and lives in Lake Hāwea enjoying an active lifestyle.

Jason Sklenar
smarter fitness founder

training plan features

Our three plans have a range of features to suit you needs

All Features

Bronze Plan

Silver Plan

Gold Plan

Initial Consultation
Diet advice
Periodic training plan
Training Peakstm account
Monthly health monitoring

Program prices from $49 NZD per week

Satisfaction Guarantee

Lets put you on the right track to healthy living and your fitness goals

contact us
To start your program today!
what PEOPLE SAY

"Metabolic analyse accurately pinpoints my limiting factors, helping me get the most out of my training”

Jan Frodeno
Professional Triathlete: Olympic gold medalist, Ironman World Champion.
what PEOPLE SAY

"I use metabolic analysis to quantify my improvements and find my limitations in real training conditions"

Antony “Le Tigre” Costes
Professional Triathlete

what's next?

There is a special program designed only for your specific needs

still have questions?

There is a special program designed only for your specific needs

drop us a message

There is a special program designed only for your specific needs